http://snyderphysicaltherapy.com/blog/functional-testing/
Functional Testing
When attempting to determine return to sport and/or work, the use of specific, reliable, and applicable functional testing provides objective criteria to make this determination. Below, several functional tests are described and analyzed.
Lower Extremity
Lower Quarter Y-Balance Test
Lateral Step-down
Tuck Jump
Single-Leg Hop For Distance
Single-Leg 6m Timed Hop Test
Triple Hop for Distance
Cross-Over Hop for Distance
Lateral Step-down
Tuck Jump
Single-Leg Hop For Distance
Single-Leg 6m Timed Hop Test
Triple Hop for Distance
Cross-Over Hop for Distance
Upper Extremity
Functional Movement Systems
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