El tiempo perdido sin ejercitar provoca mas dolor y tiene un efecto biomecánico no deseado comparado con el ejercicio realizado a plenitud

Empty can exercise provokes more pain and has undesirable biomechanics compared with the full can exercise

Fuente
Este artículo es originalmente publicado en:

http://www.ncbi.nlm.nih.gov/pubmed/26577128

http://www.jshoulderelbow.org/article/S1058-2746(15)00483-8/abstract
De:

Timmons MK1, Ericksen JJ2, Yesilyaprak SS3, Michener LA4.

J Shoulder Elbow Surg. 2015 Nov 11. pii: S1058-2746(15)00483-8. doi: 10.1016/j.jse.2015.08.046. [Epub ahead of print]
Todos los derechos reservados para:

Copyright © 2015 Journal of Shoulder and Elbow Surgery Board of Trustees. Published by Elsevier Inc. All rights reserved.

Abstract

BACKGROUND:

The purpose of this investigation was to characterize the scapular position and scapular muscle activation during the empty can (EC) and full can (FC) exercises. The EC exercise has been shown to produce scapular kinematics associated with the mechanism leading to subacromial impingement syndrome (SAIS) but has not been investigated in patients with (SAIS). This investigation will help improve the treatment of patients with SAIS.

CONCLUSIONS:

The EC exercise was associated with more pain and scapular positions that have been reported to decrease the subacromial space. Scapular muscle activity was generally higher with the EC, which may be an attempt to control the impingement-related scapular motion. The FC exercise of elevation is preferred over the EC exercise.

Copyright © 2015 Journal of Shoulder and Elbow Surgery Board of Trustees. Published by Elsevier Inc. All rights reserved.

KEYWORDS:

Subacromial impingement; rotator cuff; scapular kinematics

PMID: 26577128 [PubMed – as supplied by Publisher]

 

El tiempo perdido sin ejercitar provoca mas dolor y tiene un efecto biomecánico no deseado comparado con el ejercicio realizado a plenitud
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